Cable Reverse Wrist Curl

Cable Reverse Wrist Curl is a cable exercise for the biceps brachii, with the brachialis and forearms assisting.

Cable Reverse Wrist Curl is a curl variation using a cable. A staple accessory move, this curl isolates the biceps using a cable for steady resistance. It suits lifters chasing arm size and definition without loading the joints heavily.

Track This Exercise in the App

Log your cable reverse wrist curl sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.