Barbell Wrist Reverse Curl Version 2

This move, the Barbell Wrist Reverse Curl Version 2, is a curl variation using a barbell. This barbell variation isolates the biceps through a focused curling motion. It's commonly used to correct strength imbalances between the left and right side.

Track This Exercise in the App

Log your barbell wrist reverse curl version 2 sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.