Band Two Legs Calf Raise (band Under Both Legs) Version 2

A raising exercise lifting weight through an arc motion. Raise to the appropriate height with control, then lower back to starting position. Maintain proper posture and avoid swinging.

Track This Exercise in the App

Log your band two legs calf raise (band under both legs) version 2 sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.