Band Two Legs Calf Raise (band Under Both Legs) Version 2

This move, the Band Two Legs Calf Raise (band Under Both Legs) Version 2, is a calf raise variation using a resistance band. Performed one leg at a time, this raise isolates the calves through a full ankle range of motion. It's a reliable way to build lower-leg size and ankle strength.

Track This Exercise in the App

Log your band two legs calf raise (band under both legs) version 2 sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.