Band Calf Raise (version 3)

The Band Calf Raise (version 3) is a calf raise variation using a resistance band. A controlled calf raise using a resistance band to load the lower leg. Good for finishing off leg day once the bigger compound lifts are done.

Track This Exercise in the App

Log your band calf raise (version 3) sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.