Exercise Library
Toe Touch Sit Wall
Sitting with your back braced against a wall for support, you reach forward to touch your toes over and over, curling the abs through a controlled range while the wall keeps your lower back from rounding out.
Primary muscle
Primary: Rectus abdominis Secondary: Hip flexors
Equipment
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Category
Abs
Track This Exercise in the App
Log your toe touch sit wall sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.