Exercise Library
Smith Reverse Calf Raises
The Smith Reverse Calf Raises is a calf raise variation. This calf raise lifts the heels to build the calves through ankle extension. Useful for runners and lifters who want more calf resilience and power.
Primary muscle
Primary: Tibialis anterior Secondary: Calves
Equipment
Smith Machine
Category
Calves
Track This Exercise in the App
Log your smith reverse calf raises sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.