Single Leg Calf Raise On A Dumbbell

Single Leg Calf Raise On A Dumbbell is a calf raise variation using a dumbbell. A controlled calf raise using a dumbbell to load the lower leg. It's a reliable way to build lower-leg size and ankle strength.

Track This Exercise in the App

Log your single leg calf raise on a dumbbell sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.