Exercise Library
Oblique V Up On Floor
Lying on your side, you lift both legs and your torso simultaneously into a V shape, folding through the obliques rather than the front of the abs. It's a side-plank progression for building rotational core strength.
Primary muscle
Primary: Obliques Secondary: Rectus abdominis
Equipment
Bodyweight
Category
Abs
Track This Exercise in the App
Log your oblique v up on floor sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.