Exercise Library
Lever Shoulder Press Plate Loaded Ii
Lever Shoulder Press Plate Loaded Ii is a pressing exercise using a lever machine. A controlled pressing variation using a lever machine to drive the load forward. It's useful for building pushing strength that carries over to bigger pressing lifts.
Primary muscle
Shoulders (deltoids)
Secondary muscles
triceps, upper chest, trapezius
Equipment
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Category
Shoulders
Track This Exercise in the App
Log your lever shoulder press plate loaded ii sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.