Exercise Library
Lever Calf Raise Bench Press Machine
A pressing exercise moving weight away from the body. Press the weight to full extension, then lower back to starting position with control. Keep your core engaged and maintain proper form throughout the movement.
Primary muscle
Primary: Calves (gastrocnemius
Secondary muscles
soleus)
Equipment
Leverage Machine
Category
Calves
Track This Exercise in the App
Log your lever calf raise bench press machine sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.