Exercise Library
Dumbbell Side Bridge With Bent Leg
Learn how to perform the Dumbbell Side Bridge With Bent Leg with proper form, the muscles it works, and common mistakes to avoid.
Primary muscle
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Equipment
Dumbbell
Category
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Track This Exercise in the App
Log your dumbbell side bridge with bent leg sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.