Dumbbell Incline Twisted Flyes

This move, the Dumbbell Incline Twisted Flyes, is a fly variation using a dumbbell, performed incline. This fly isolates the pecs without recruiting the triceps. Good as a finishing move to fully fatigue the pecs after pressing work.

Track This Exercise in the App

Log your dumbbell incline twisted flyes sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.