Dumbbell Around Pullover

Known as the Dumbbell Around Pullover, this is a chest exercise using a dumbbell. This move builds chest strength and evens out side-to-side imbalances. It's a solid building block for chest size and pressing strength.

Track This Exercise in the App

Log your dumbbell around pullover sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.