Cable Kneeling High To Low Fly

Cable Kneeling High To Low Fly is a fly variation using a cable, performed kneeling. A kneeling chest fly using a cable through a wide arcing path. It's ideal for building chest width and a deeper stretch than pressing alone provides.

Track This Exercise in the App

Log your cable kneeling high to low fly sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.