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Exercise Library

Cable Standing One Leg Calf Raise

A raising exercise lifting weight through an arc motion. Raise to the appropriate height with control, then lower back to starting position. Maintain proper posture and avoid swinging.

CalvesCable
Cable Standing One Leg Calf Raise
Primary muscle
Primary: Calves (gastrocnemius
Secondary muscles
soleus)
Equipment
Cable
Category
Calves

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