8 gyms
Hod Hasharon's gym scene now spans national chains Icon Fitness and Holmes Place, the family-run Sportan gym near Ramat Hadar, and CrossFit Hod Hasharon, running in the Neve Ne'eman industrial zone since 2014 and notably offering youth classes alongside adult training. Neighborhood coverage splits across a handful of areas: Ramot Menachem is the city's boutique hub, home to Icon Fitness, small-group Studio 108, and the newer, more intimate Pilates Zone; Neve Ne'eman covers both the Holmes Place branch, which includes a Pilates studio on site, and CrossFit Hod Hasharon; and Ramatayim has Flow Pilates, which leans specifically toward rehab-focused reformer work rather than general fitness classes. The city also has RAMPOWER, a functional-training cage and Pilates complex that doesn't fit neatly into either the big-chain or boutique-studio category. On price, a standard chain membership in Hod Hasharon typically runs 150 to 280 shekels a month, boutique and small-group studios like Studio 108 or RAMPOWER closer to 280 to 400, and reformer Pilates studios like Flow Pilates or Pilates Zone usually sell class packs rather than an open monthly membership, which suits people training once or twice a week better than a flat gym rate would. When picking a gym here, it's worth deciding upfront whether you want a general fitness floor or a specialty setting, since Hod Hasharon's studio scene leans more toward Pilates and rehab-focused training than most nearby cities, and if you're bringing kids along, CrossFit Hod Hasharon is one of the few local options built around youth classes specifically. Between fully-equipped gym floors and focused studios, most training styles and budgets are covered somewhere in town.
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