12 gyms
Herzliya's gym scene spans national chains like Holmes Place and Icon Fitness, the long-running Bnei Herzliya country club in Nachalat Israel (gym plus Olympic and leisure pools), and a gym inside the Neve Amirim country club (IPool). Neighborhood coverage splits fairly cleanly by area: Herzliya Pituach, the upscale business and beachfront district, is home to a second Holmes Place branch plus boutique options like Nix Gym; the city center, Lev Ha'ir, has the women-only MyWay studio and independent Pilates studios like Studio Inbal Rosner; and Herzliya B and Glil Yam cover the more residential south, with Dynamic Gym and CrossFit Herzliya (Gorillot) running functional strength classes there. LIFT Pro Trainers rounds things out with small-group and personal-training-style sessions rather than an open gym floor. On price, expect a standard chain membership to run roughly 200 to 350 shekels a month, which is on the higher end for the Sharon region and reflects Herzliya's cost of living generally. Country club memberships that include pool access, like Bnei Herzliya or the Neve Amirim club, typically cost more, often 400 shekels a month or above, especially with a family add-on. Boutique studios and CrossFit boxes tend to price per class pack rather than a flat monthly rate, which can work out cheaper if you're training two or three times a week rather than daily. When choosing a gym in Herzliya, weigh commute time heavily, since Herzliya Pituach traffic during business hours can make a nearby but pricier option more practical than a cheaper gym across town, and check whether a women-only or boutique setting matters to you before defaulting to the nearest big chain. Between fully-equipped machine floors and focused boutique studios, most training styles and budgets are covered somewhere in the city.
1RM.fit logs every set, tracks PRs automatically, and works at any gym on this list.