Exercise Library
Lever Seated Squat Calf Raise On Leg Press Machine
The Lever Seated Squat Calf Raise On Leg Press Machine sets up as a calf raise variation using a lever machine, performed seated. This variation raises onto the toes to target the gastrocnemius and soleus. Good for finishing off leg day once the bigger compound lifts are done.
Primary muscle
Quadriceps
Secondary muscles
glutes, hamstrings, calves
Equipment
Leverage Machine
Category
Quadriceps
Track This Exercise in the App
Log your lever seated squat calf raise on leg press machine sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.