Known as the Lever Seated Calf Press (version 2), this is a calf raise variation using a lever machine, performed seated. This variation raises onto the toes to target the gastrocnemius and soleus. Good for finishing off leg day once the bigger compound lifts are done.
Log your lever seated calf press (version 2) sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.