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Exercise Library

Lever Seated Calf Press (version 2)

Known as the Lever Seated Calf Press (version 2), this is a calf raise variation using a lever machine, performed seated. This variation raises onto the toes to target the gastrocnemius and soleus. Good for finishing off leg day once the bigger compound lifts are done.

CalvesLeverage Machine
Lever Seated Calf Press (version 2)
Primary muscle
Primary: Calves (gastrocnemius
Secondary muscles
soleus) Secondary: none
Equipment
Leverage Machine
Category
Calves

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