Exercise Library
Kettlebell Lunge Clean And Press
Known as the Kettlebell Lunge Clean And Press, this is a pressing exercise using a kettlebell. This press extends a kettlebell away from the body, building pushing strength through the chest and triceps. Suitable for building upper-body pushing endurance and control.
Primary muscle
Primary: Glutes Secondary: Shoulders
Equipment
Kettlebell
Category
Full Body
Track This Exercise in the App
Log your kettlebell lunge clean and press sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.