Kettlebell Angled Press

Stand with feet shoulder-width apart holding a kettlebell at shoulder height in one hand. Keep your core engaged and your spine neutral. Press the kettlebell upward and slightly forward at about a 45-degree angle, extending your arm fully while maintaining control. Pause briefly at the top, then lower the kettlebell back to the starting position in a controlled motion. Repeat for the desired reps, then switch sides.

Track This Exercise in the App

Log your kettlebell angled press sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.