Exercise Library
Kettlebell Swing To Goblet Squat
Learn how to perform the Kettlebell Swing To Goblet Squat with proper form, the muscles it works, and common mistakes to avoid.
Primary muscle
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Equipment
Kettlebell
Category
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Track This Exercise in the App
Log your kettlebell swing to goblet squat sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.