Exercise Library
Dumbell Bulgarian Split Squat From Deficit
Learn how to perform the Dumbell Bulgarian Split Squat From Deficit with proper form, the muscles it works, and common mistakes to avoid.
Primary muscle
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Equipment
Dumbbell
Category
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Track This Exercise in the App
Log your dumbell bulgarian split squat from deficit sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.