Exercise Library
Cable Lateral Lunge (version 2)
Learn how to perform the Cable Lateral Lunge (version 2) with proper form, the muscles it works, and common mistakes to avoid.
Primary muscle
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Equipment
Cable
Category
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Track This Exercise in the App
Log your cable lateral lunge (version 2) sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.