Exercise Library
Arm Raise Step In Place
A raising exercise lifting weight through an arc motion. Raise to the appropriate height with control, then lower back to starting position. Maintain proper posture and avoid swinging.
Primary muscle
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Equipment
Bodyweight
Category
Cardio
Track This Exercise in the App
Log your arm raise step in place sets in 1RM.fit and watch your estimated 1RM update automatically as you get stronger.