The Workout Tracking App That Actually Tracks Workouts
Stop fighting your tracker. 1RM.fit is the workout tracking app built specifically for lifters who care about progressive overload, PRs, and getting stronger every week. Log a set in under 5 seconds. See progress in real graphs. Free to start.
Why You Need a Workout Tracker App
Progressive overload is the only principle that builds muscle. If you can't prove your numbers moved week over week, you're guessing — not training. A real workout tracking app removes the guesswork and shows you exactly what to add weight on next session.
Automatic PR Tracking
Every personal record is detected and saved the moment you hit it. Watch your numbers compound over months.
Custom Routines
Build your own program. Save as a routine. Start your next session with one tap.
Routine Builder
Drag, drop, and shape your perfect program. Pick from 3,000+ exercises and arrange supersets, warm-ups, and rest in seconds.
Detailed Statistics
Volume, frequency, and PR curves for every lift. See exactly where your progress is real and where it's stalled.
Workout History
Every session you've ever logged is one tap away. Look up what you benched 3 months ago without flipping pages.
Body & Weight Tracking
Log body weight, measurements, and progress photos alongside your lifts. See body composition trends over time.
Built for Lifters, Not Casuals
Most fitness apps optimize for "did you move today." 1RM.fit optimizes for "did your numbers go up this week." Two completely different problems.
We built the workout tracking app the way powerlifters, bodybuilders, and serious strength athletes actually train. Big log buttons. Auto-fill. RPE support. Percentage-based programming. PR celebrations.
Free tier is more useful than most competitors' paid tiers. Premium is $1.99/mo or $14.99/yr (save 37%) — vs Hevy at $20/mo.
Personal Trainers: Manage Every Client In One App
1RM.fit includes a full coach system. Send custom routines to clients, watch their workouts update in real time, and track their progress without juggling WhatsApp and spreadsheets.
See coach features →Common Questions
What is a good app for tracking workouts at the gym?
A good gym exercise tracker app does three things: logs a set in a few taps, remembers what you lifted last time for every exercise, and shows whether the numbers are going up. 1RM.fit does all three on the free tier and adds an estimated one rep max on every set so you can program off a real number instead of a guess.
Is the workout tracking app actually free?
Yes. Free tier gives you the full 3,000+ exercise library, unlimited custom routines, smart rest timer, PR detection, and 7 days of workout history. Premium ($1.99/mo or $14.99/yr) unlocks unlimited history, advanced analytics, and cloud backup.
Does it work offline at the gym?
Yes. The app caches your routines locally, so you can log workouts without signal. Everything syncs when you reconnect.
Can I import data from Hevy, Strong, or Jefit?
Premium supports CSV/JSON import for moving your history over. Free tier starts fresh.
Is there an Apple Watch app?
Not yet. 1RM.fit runs on iPhone and Android phones, and you log sets from your phone during the workout.
What makes 1RM.fit different from other workout tracking apps?
Three things: speed (under 5 sec per set), price (10x cheaper than Hevy), and the built-in coach system at no extra cost.
Start Tracking Your Workouts Today
Free to download. No credit card. Join 50,000+ lifters who already track every set.